My daughter’s confidence shot up. She asks if it’s a gymnastics day every morning!
— Ashley M., Colleyville, TX

See visible progress in 4 weeks or
your next month is on us.
See visible progress in 4 weeks or
your next month is on us.
Small classes, BIG attention.
Fast, visible progress
Confidence that lasts.
Small classes, BIG attention.
Fast, visible progress
Confidence that lasts.
2 small‑group, 60‑minute classes at our Irving gym (age‑ and level‑appropriate).
A coach assessment and simple recommendation for the best ongoing class for your daughter.
A calm, welcoming lobby where you can relax and watch her train.
2 small‑group, 60‑minute classes at our Irving gym (age‑ and level‑appropriate).
A coach assessment and simple recommendation for the best ongoing class for your daughter.
A calm, welcoming lobby where you can relax and watch her train.
2x/week small‑group classes
$329 every 4 weeks
Preschool Class Times (2-5 y/o)
Mon-Fri: 3:30, 4:30, 5:30, 6:30 pm
Sat: 9:30, 10:30 am
Recreational Class Times (6+ y/o)
Mon-Fri: 4:30, 5:30, 6:30, 7:30 pm
Sat: 10:30, 11:30 am
2x/week small‑group classes
$329 every 4 weeks
Preschool Class Times (2-5 y/o)
Mon-Fri: 3:30, 4:30, 5:30, 6:30 pm
Sat: 9:30, 10:30 am
Recreational Class Times (6+ y/o)
Mon-Fri: 4:30, 5:30, 6:30, 7:30 pm
Sat: 10:30, 11:30 am
Swipe to see more →
My daughter’s confidence shot up. She asks if it’s a gymnastics day every morning!
— Ashley M., Colleyville, TX
We drive from Southlake—coaching is next level. She’s motivated and improving weekly.
— Megan P., Southlake, TX
Positive, structured, inspiring. Beyond gymnastics—her focus and discipline are way up.
— Lauren K., Grapevine, TX
Cartwheel + handstand in weeks—and she’s loving every second.
— Erin S., Hurst, TX
Lifesaver for busy parents. Great coaches, high-quality training—she can’t wait for class.
— Danielle F., Colleyville, TX
From shy to confident & courageous. The atmosphere is so encouraging and uplifting.
— Kelly B., Keller, TX
It’s not just gymnastics—it’s life skills & character. Discipline, perseverance, self-worth.
— Jessica L., North Richland Hills, TXSwipe to see more →
My daughter’s confidence shot up. She asks if it’s a gymnastics day every morning!
— Ashley M., Colleyville, TX
We drive from Southlake—coaching is next level. She’s motivated and improving weekly.
— Megan P., Southlake, TX
Positive, structured, inspiring. Beyond gymnastics—her focus and discipline are way up.
— Lauren K., Grapevine, TX
Cartwheel + handstand in weeks—and she’s loving every second.
— Erin S., Hurst, TX
Lifesaver for busy parents. Great coaches, high-quality training—she can’t wait for class.
— Danielle F., Colleyville, TX
From shy to confident & courageous. The atmosphere is so encouraging and uplifting.
— Kelly B., Keller, TX
It’s not just gymnastics—it’s life skills & character. Discipline, perseverance, self-worth.
— Jessica L., North Richland Hills, TXWe Serve: Irving, Las Colinas, Valley Ranch, Hackberry Creek, and nearby.
Step 1) Pay $49 and pick your 2 classes.
Step 2) Get your welcome text with directions and a 30-second "what to expect."
Step 3) After class two: enroll 2x/week and watch her confidence grow!
We Serve: Irving, Las Colinas, Valley Ranch, Hackberry Creek, and nearby.
Step 1) Pay $49 and pick your 2 classes.
Step 2) Get your welcome text with directions and a 30-second "what to expect."
Step 3) After class two: enroll 2x/week and watch her confidence grow!
We serve girls ages 2–17 in our preschool, recreational, pre‑team, and team programs. During your 2‑class intro, we’ll make sure she’s in the right age and level group.
Most classes are kept intentionally small with 3-4 students so every girl gets personal attention and plenty of turns. We cap groups based on age and event so no one gets lost in the crowd.
A leotard or fitted athletic clothes, hair tied back, and a water bottle. No jewelry, socks, or loose clothing on the equipment.
Totally fine. Many StrongGirls start with zero experience. Our coaches are trained to welcome new girls gently, keep things calm, and celebrate small wins so she feels safe and proud.
After class 2, we’ll share what we observed, recommend the best class option, and answer your questions. You can enroll in an ongoing class right away if it’s a fit.
Yes, as long as there’s space in the class that fits her age/level, we’ll help you adjust to a better time.
No worries. We provide easy ways to make up the missed classed — no fees.
We serve girls ages 2–17 in our preschool, recreational, pre‑team, and team programs. During your 2‑class intro, we’ll make sure she’s in the right age and level group.
Most classes are kept intentionally small with 3-4 students so every girl gets personal attention and plenty of turns. We cap groups based on age and event so no one gets lost in the crowd.
A leotard or fitted athletic clothes, hair tied back, and a water bottle. No jewelry, socks, or loose clothing on the equipment.
Totally fine. Many StrongGirls start with zero experience. Our coaches are trained to welcome new girls gently, keep things calm, and celebrate small wins so she feels safe and proud.
After class 2, we’ll share what we observed, recommend the best class option, and answer your questions. You can enroll in an ongoing class right away if it’s a fit.
Yes, as long as there’s space in the class that fits her age/level, we’ll help you adjust to a better time.
No worries. We provide easy ways to make up the missed classed — no fees.
Give her 2 small‑group classes and
see the difference for yourself.
Give her 2 small‑group classes and
see the difference for yourself.