Build strength, skills, and confidence
at-home for all levels.
Effective Date: June 2025
This Liability Waiver (“Agreement”) applies to all services, programs, products, and events provided by StrongGirls LLC, including but not limited to:
By participating in any StrongGirls activity or using StrongGirls products, you (“Parent” or “Legal Guardian”) agree to the following terms on behalf of your child:
Gymnastics and physical movement involve inherent risks, including but not limited to: bruises, sprains, fractures, concussions, paralysis, or death. You voluntarily assume all risks associated with participation.
Note: Thin or non-gymnastics mats (e.g. yoga mats, tumbling strips) are not safe for skill work. We recommend equipment from reputable suppliers such as AAI, Spieth Anderson, or Carolina Gym Supply.
StrongGirls Edge (online) is for educational purposes only. It is not a substitute for in-person instruction from a certified gymnastics coach. Children should never attempt new or advanced skills without professional evaluation and spotting.
You agree to release, waive, and discharge StrongGirls LLC, its owners, coaches, employees, contractors, and affiliates from all liability for injury, loss, or damage arising from participation in any StrongGirls program or use of its products.
You agree to indemnify and hold harmless StrongGirls LLC and its affiliates from any claims, damages, or legal fees arising from your child’s participation or use of StrongGirls products or services.
StrongGirls Apparel products are for recreational and athletic wear. They do not provide safety protection and are not a substitute for appropriate gymnastics equipment.
You grant StrongGirls LLC permission to use photos and videos of your child for marketing and promotional purposes, including but not limited to: social media, websites, advertising, and printed materials.
If you wish to opt out of media use, you must notify StrongGirls in writing prior to participation.
This Agreement is governed by the laws of the State of Texas. Any disputes shall be handled in accordance with Texas state law.
If any portion of this Agreement is found to be invalid or unenforceable, all remaining provisions remain in full force and effect.
By submitting this form and participating in StrongGirls programs, you confirm that you have read, understood, and agree to this Liability Waiver and Photo Release.
Always use proper gymnastics mats and equipment suitable for your child’s level and the skills being practiced.Thin mats (such as yoga mats, tumbling strips, foldable “play mats,” or low-density foam mats) are NOT sufficient for skill work and should not be used.Many mats sold on Amazon or general marketplaces are NOT adequate for gymnastics skills and do not provide proper impact absorption.
For most skills:
→ Use at least
4” thick high-density panel mats
for basic progressions
→ Use
8” competition-grade safety mats
for aerial skills, walkovers, back handsprings, and any inversion skills
Recommended reputable gymnastics equipment suppliers include:
AAI (American Athletic Inc.)
Spieth Anderson
Norbert’s
Carolina Gym Supply
Other certified gymnastics equipment manufacturers
A safe, clear space
must be used — free of furniture, sharp edges, or hard surfaces. Training should only occur on proper mats, in an appropriate environment.
Confidence Starts at Home
No Stress.
Just Progress.
StrongGirls Edge Was Built for This
No Time? No Problem
Tired of Practice with No Progress?
No Gym? No Problem
STRONGGIRLS EDGE HAS YOU COVERED
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How to Get Started with StrongGirls Edge
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All you need is a screen, some space, and her spark. We’ll handle the rest.
What She'll Learn...
Whether she’s just starting or chasing elite goals, she’ll learn proper progressions for rolls, handstands, cartwheels, walkovers, aerials, and more.
Every training path includes conditioning and stretching to build core strength, improve flexibility, and reinforce safe, clean technique.
She’ll not only learn how to move — she’ll learn to believe in herself. Each badge earned reinforces effort, focus, and growth.
Build strength, skills, and confidence
at-home for all levels.
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