Build strength, skills, and confidence
at-home for all levels.
Effective Date: June 2025
StrongGirls LLC ("StrongGirls", "we", "us", or "our") is committed to protecting your privacy. This Privacy Policy explains how we collect, use, share, and protect your personal information when you visit or use:
By using our websites or services, you consent to the practices described in this Privacy Policy.
We may collect the following types of information:
We use your information to:
We do not sell or rent your personal information. We may share with:
We use cookies to:
You can manage cookies through your browser settings.
We retain your data as long as needed to:
StrongGirls programs are used under parental consent and supervision.
We do not knowingly collect personal data from children under 13 without parental consent. Parents may request review or deletion of child data via our Support Page.
You may:
To exercise your rights, visit our Support Page.
We use reasonable security measures to protect your personal information. No system is 100% secure — protect your passwords and account access.
Our websites may contain links to third-party sites. We are not responsible for their privacy practices. Please review their policies separately.
We may update this Privacy Policy. The latest version will always be available on this page. Continued use of our services constitutes acceptance of the current version.
Questions or requests? Please visit our Support Page.
Always use proper gymnastics mats and equipment suitable for your child’s level and the skills being practiced.Thin mats (such as yoga mats, tumbling strips, foldable “play mats,” or low-density foam mats) are NOT sufficient for skill work and should not be used.Many mats sold on Amazon or general marketplaces are NOT adequate for gymnastics skills and do not provide proper impact absorption.
For most skills:
→ Use at least
4” thick high-density panel mats
for basic progressions
→ Use
8” competition-grade safety mats
for aerial skills, walkovers, back handsprings, and any inversion skills
Recommended reputable gymnastics equipment suppliers include:
AAI (American Athletic Inc.)
Spieth Anderson
Norbert’s
Carolina Gym Supply
Other certified gymnastics equipment manufacturers
A safe, clear space
must be used — free of furniture, sharp edges, or hard surfaces. Training should only occur on proper mats, in an appropriate environment.
Confidence Starts at Home
No Stress.
Just Progress.
StrongGirls Edge Was Built for This
No Time? No Problem
Tired of Practice with No Progress?
No Gym? No Problem
STRONGGIRLS EDGE HAS YOU COVERED
Level- Based Progressions
Badge Rewards
Personalized Feedback
How to Get Started with StrongGirls Edge
Sign Up for Free
Start Training
See Progress
All you need is a screen, some space, and her spark. We’ll handle the rest.
What She'll Learn...
Whether she’s just starting or chasing elite goals, she’ll learn proper progressions for rolls, handstands, cartwheels, walkovers, aerials, and more.
Every training path includes conditioning and stretching to build core strength, improve flexibility, and reinforce safe, clean technique.
She’ll not only learn how to move — she’ll learn to believe in herself. Each badge earned reinforces effort, focus, and growth.
Build strength, skills, and confidence
at-home for all levels.
CUSTOMER CARE
FAQ
Refund Policy
Support
Contact Us
About
Terms & Conditions
Privacy Policy
Copyright 2025. Forever Gymnastics. All Rights Reserved.
StrongGirls™ | StrongGirls Gymnastics™ | StrongGirls Apparel™ | StrongGirls Edge™ | StrongGirls Academy™ | Powered by Confidence™
QUICK LINKS
About
Gymnastics
Edge (Online)
Shop Apparel
Academy
CUSTOMER CARE
Contact Us
Support
Terms & Conditions
Privacy Policy
Copyright 2025. Forever Gymnastics. All Rights Reserved.
StrongGirls™ | StrongGirls Gymnastics™ | StrongGirls Apparel™ | StrongGirls Edge™ | StrongGirls Academy™ | Powered by Confidence™