Build strength, skills, and confidence
at-home for all levels.
Effective Date: June 2025
These Terms & Conditions (“Terms”) govern your use of all StrongGirls LLC websites, services, subscriptions, programs, and products, including but not limited to:
By accessing or using any StrongGirls service or product, you agree to these Terms. If you do not agree, do not use our services.
Subscription services (StrongGirls Edge and Apparel subscriptions) are billed on a recurring basis (monthly) until canceled. You may cancel at any time prior to your next billing date via your account or by contacting our support team.
Refunds are not provided for prior subscription periods once billed.
Free apparel as part of a subscription is contingent on an active, paid subscription in good standing. Cancellation before eligibility may void the free item benefit.
All content on StrongGirls websites, videos, programs, graphics, logos, and products is owned by StrongGirls LLC and protected by copyright law. You may not copy, distribute, or reproduce any material without written permission.
Participation in StrongGirls programs (both online and in-person) involves inherent risks. You agree to assume all responsibility for the safety of yourself and your child when using StrongGirls services and products.
StrongGirls LLC is not liable for injury, illness, damages, or loss resulting from participation in our programs or use of our products. Please review our Liability Disclaimer for full details.
You agree not to misuse StrongGirls websites, accounts, services, or community platforms. Inappropriate behavior (including harassment, hate speech, unauthorized promotion, or copyright violation) may result in account termination.
Testimonials submitted to StrongGirls (via website, email, or social media) may be used for marketing purposes with your first name and state unless you explicitly request otherwise in writing.
Your privacy is important to us. Please review our Privacy Policy to understand how we collect, use, and protect your data.
These Terms shall be governed by the laws of the State of Texas, United States. Any disputes will be resolved in Texas courts unless otherwise required by local consumer laws.
We may update these Terms periodically. Continued use of our services constitutes acceptance of the updated Terms. Last updated: June 2025.
Questions? Please contact us via our Support Page.
Always use proper gymnastics mats and equipment suitable for your child’s level and the skills being practiced.Thin mats (such as yoga mats, tumbling strips, foldable “play mats,” or low-density foam mats) are NOT sufficient for skill work and should not be used.Many mats sold on Amazon or general marketplaces are NOT adequate for gymnastics skills and do not provide proper impact absorption.
For most skills:
→ Use at least
4” thick high-density panel mats
for basic progressions
→ Use
8” competition-grade safety mats
for aerial skills, walkovers, back handsprings, and any inversion skills
Recommended reputable gymnastics equipment suppliers include:
AAI (American Athletic Inc.)
Spieth Anderson
Norbert’s
Carolina Gym Supply
Other certified gymnastics equipment manufacturers
A safe, clear space
must be used — free of furniture, sharp edges, or hard surfaces. Training should only occur on proper mats, in an appropriate environment.
Confidence Starts at Home
No Stress.
Just Progress.
StrongGirls Edge Was Built for This
No Time? No Problem
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STRONGGIRLS EDGE HAS YOU COVERED
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How to Get Started with StrongGirls Edge
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All you need is a screen, some space, and her spark. We’ll handle the rest.
What She'll Learn...
Whether she’s just starting or chasing elite goals, she’ll learn proper progressions for rolls, handstands, cartwheels, walkovers, aerials, and more.
Every training path includes conditioning and stretching to build core strength, improve flexibility, and reinforce safe, clean technique.
She’ll not only learn how to move — she’ll learn to believe in herself. Each badge earned reinforces effort, focus, and growth.
Build strength, skills, and confidence
at-home for all levels.
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