Age 9
My daughter’s confidence shot up. She asks if it’s a gymnastics day every morning!
— Ashley M., Colleyville, TXJumpstart Her
Confidence with
2 Risk-Free
Gymnastics
Classes
+
Free $75
Leotard
See visible progress in 4 weeks or
your next month is on us.
Contact StrongGirls Gymnastics
Have a question about classes, schedules, or your daughter’s membership? We’re here to help.
Most questions are answered during our 2 trial classes for $49, but if you need help first, send us a message and we’ll get back to you within 1 business day
Why DFW Moms
Choose StrongGirls
Small classes, BIG attention.
Fast, visible progress
Confidence that lasts.
New to StrongGirls?
If you’re thinking about getting started, the fastest way to see if StrongGirls is right for your daughter is to try 2 classes for $49.
You’ll see the gym, meet our coaches, and get a clear recommendation on the best program and schedule for her.
What you get in the
2-Class Intro - $49
2 small‑group, 60‑minute classes at one gyms (age‑ and level‑appropriate).
A coach assessment and simple recommendation for the best ongoing class for your daughter.
A calm, welcoming lobby where you can relax and watch her train.
Current StrongGirls Family?
Need to update a class, ask about tuition, or talk to a coach? Use the form below and choose ‘Current family’ so we can route your message to the right person.
Send Us a Message
Fill out this quick form and we’ll respond within 1 business day (usually much faster during normal hours).
We’ll review your message and reply
within 1 business day.
StrongGirls Investment
2x/week small‑group classes
$329 every 4 weeks
StrongGirls Schedule
Preschool Class Times (2-5 y/o)
Mon-Fri: 3:30, 4:30, 5:30, 6:30 pm
Sat: 9:30, 10:30 am
Recreational Class Times (6+ y/o)
Mon-Fri: 4:30, 5:30, 6:30, 7:30 pm
Sat: 10:30, 11:30 am
StrongGirls Investment
2x/week small‑group classes
$329 every 4 weeks
StrongGirls Schedule
Preschool Class Times (2-5 y/o)
Mon-Fri: 3:30, 4:30, 5:30, 6:30 pm
Sat: 9:30, 10:30 am
Recreational Class Times (6+ y/o)
Mon-Fri: 4:30, 5:30, 6:30, 7:30 pm
Sat: 10:30, 11:30 am
Real Progress.
Swipe to see more →
Age 8
We drive from Southlake—coaching is next level. She’s motivated and improving weekly.
— Megan P., Southlake, TXAge 10
Positive, structured, inspiring. Beyond gymnastics—her focus and discipline are way up.
— Lauren K., Grapevine, TXAge 12
Cartwheel + handstand in weeks—and she’s loving every second.
— Erin S., Hurst, TXAge 11
Lifesaver for busy parents. Great coaches, high-quality training—she can’t wait for class.
— Danielle F., Colleyville, TXAge 5
From shy to confident & courageous. The atmosphere is so encouraging and uplifting.
— Kelly B., Keller, TXAge 8
It’s not just gymnastics—it’s life skills & character. Discipline, perseverance, self-worth.
— Jessica L., North Richland Hills, TXReal Progress.
Swipe to see more →
Age 9
My daughter’s confidence shot up. She asks if it’s a gymnastics day every morning!
— Ashley M., Colleyville, TXAge 8
We drive from Southlake—coaching is next level. She’s motivated and improving weekly.
— Megan P., Southlake, TXAge 10
Positive, structured, inspiring. Beyond gymnastics—her focus and discipline are way up.
— Lauren K., Grapevine, TXAge 12
Cartwheel + handstand in weeks—and she’s loving every second.
— Erin S., Hurst, TXAge 11
Lifesaver for busy parents. Great coaches, high-quality training—she can’t wait for class.
— Danielle F., Colleyville, TXAge 5
From shy to confident & courageous. The atmosphere is so encouraging and uplifting.
— Kelly B., Keller, TXAge 8
It’s not just gymnastics—it’s life skills & character. Discipline, perseverance, self-worth.
— Jessica L., North Richland Hills, TXFAQ
What ages do you serve?
We serve girls ages 2–17 in our preschool, recreational, pre‑team, and team programs. During your 2‑class intro, we’ll make sure she’s in the right age and level group.
How small are your classes?
Most classes are kept intentionally small with 3-4 students so every girl gets personal attention and plenty of turns. We cap groups based on age and event so no one gets lost in the crowd.
What should my daughter wear and bring?
A leotard or fitted athletic clothes, hair tied back, and a water bottle. No jewelry, socks, or loose clothing on the equipment.
What if she’s brand new or nervous?
Totally fine. Many StrongGirls start with zero experience. Our coaches are trained to welcome new girls gently, keep things calm, and celebrate small wins so she feels safe and proud.
What happens after the 2 classes?
After class 2, we’ll share what we observed, recommend the best class option, and answer your questions. You can enroll in an ongoing class right away if it’s a fit.
Can we change days or times later?
Yes, as long as there’s space in the class that fits her age/level, we’ll help you adjust to a better time.
What if we miss a class?
No worries. We provide easy ways to make up the missed classed — no fees.
If you still have questions, you can always text or email us—or just book the 2‑class intro as most questions are answered along the way.
QUICK LINKS
Find a StrongGirls Location
Contact Us
CUSTOMER CARE
FAQ
Refund Policy
Shipping & Returns
LEGAL
Liability Disclaimer
Terms & Conditions
Privacy Policy
Copyright 2026. StrongGirls Gymnastics. All Rights Reserved.
StrongGirls™ | StrongGirls Gymnastics™ | StrongGirls Apparel™ | StrongGirls Edge™ | StrongGirls Academy™ | Powered by Confidence™
FAQ
What ages do you serve?
We serve girls ages 2–17 in our preschool, recreational, pre‑team, and team programs. During your 2‑class intro, we’ll make sure she’s in the right age and level group.
How small are your classes?
Most classes are kept intentionally small with 3-4 students so every girl gets personal attention and plenty of turns. We cap groups based on age and event so no one gets lost in the crowd.
What should my daughter wear and bring?
A leotard or fitted athletic clothes, hair tied back, and a water bottle. No jewelry, socks, or loose clothing on the equipment.
What if she’s brand new or nervous?
Totally fine. Many StrongGirls start with zero experience. Our coaches are trained to welcome new girls gently, keep things calm, and celebrate small wins so she feels safe and proud.
What happens after the 2 classes?
After class 2, we’ll share what we observed, recommend the best class option, and answer your questions. You can enroll in an ongoing class right away if it’s a fit.
Can we change days or times later?
Yes, as long as there’s space in the class that fits her age/level, we’ll help you adjust to a better time.
What if we miss a class?
No worries. We provide easy ways to make up the missed classed — no fees.
If you still have questions, you can always text or email us—or just book the 2‑class intro as most questions are answered along the way.
QUICK LINKS
StrongGirls Home Page
Find a StrongGirls Location
Contact Us
CUSTOMER CARE
FAQ
Refund Policy
Shipping & Returns
LEGAL
Liability Disclaimer
Terms & Conditions
Privacy Policy
Copyright 2026. StrongGirls Gymnastics. All Rights Reserved.
StrongGirls™ | StrongGirls Gymnastics™ | StrongGirls Apparel™ | StrongGirls Edge™ | StrongGirls Academy™ | StrongGirls Academy™ | Confidence & friendships for life™