Age 9
My daughter’s confidence shot up. She asks if it’s a gymnastics day every morning!
— Ashley M., Colleyville, TXJumpstart Her
Confidence with
2 Risk-Free
Gymnastics
Classes
+
Free $75
Leotard
See visible progress in 4 weeks or
your next month is on us.
FAQ
Q: What ages do you accept?
We offer classes for girls starting around age 2 through early teens. Most locations group classes by both age and skill so your daughter is with girls close to her stage of development.
Q: Is StrongGirls only for girls?
Yes. Our programs are designed specifically for girls, with coaching, curriculum, and culture tailored to what girls need most in this season of life.
Q: How do we get started?
Step 1: Choose your nearest StrongGirls location.
Step 2: Book our intro offer (2 classes for $49).
Step 3: Come a few minutes early to your first class so we can meet you, show you around, and get your daughter placed in the right group.
Q: What happens at the intro trial?
Your daughter will join a regular class with a small group of girls her age. The coach will gently assess her comfort and skill level while she learns basic positions and tries a few events. You’ll see how we coach, communicate, and care for her. After the second class, we’ll talk with you about the best ongoing class option.
Q: Does my daughter need any gymnastics experience?
No experience is required. Many StrongGirls start with zero gymnastics background. Our coaches are trained to meet each girl where she is and build from there.
Q: How are classes grouped?
We group by age and then by skill level within that age band. That way your daughter is with girls who feel like “her people” socially and is challenged at the right level physically.
Q: How big are the classes?
We keep classes intentionally small so every girl is known by name and gets real coaching, not just crowd control. Exact ratios vary by age, but we cap classes to protect safety and attention.
If you still have questions, you can always text or email us—or just book the 2‑class intro as most questions are answered along the way.
Contact StrongGirls Gymnastics
Have a question about classes, schedules, or your daughter’s membership? We’re here to help.
Most questions are answered during our 2 trial classes for $49, but if you need help first, send us a message and we’ll get back to you within 1 business day
New to StrongGirls?
If you’re thinking about getting started, the fastest way to see if StrongGirls is right for your daughter is to try 2 classes for $49.
You’ll see the gym, meet our coaches, and get a clear recommendation on the best program and schedule for her.
Current StrongGirls Family?
Need to update a class, ask about tuition, or talk to a coach? Use the form below and choose ‘Current family’ so we can route your message to the right person.
Send Us a Message
Fill out this quick form and we’ll respond within 1 business day (usually much faster during normal hours).
We’ll review your message and reply
within 1 business day.
StrongGirls Investment
2x/week small‑group classes
$329 every 4 weeks
StrongGirls Schedule
Preschool Class Times (2-5 y/o)
Mon-Fri: 3:30, 4:30, 5:30, 6:30 pm
Sat: 9:30, 10:30 am
Recreational Class Times (6+ y/o)
Mon-Fri: 4:30, 5:30, 6:30, 7:30 pm
Sat: 10:30, 11:30 am
StrongGirls Investment
2x/week small‑group classes
$329 every 4 weeks
StrongGirls Schedule
Preschool Class Times (2-5 y/o)
Mon-Fri: 3:30, 4:30, 5:30, 6:30 pm
Sat: 9:30, 10:30 am
Recreational Class Times (6+ y/o)
Mon-Fri: 4:30, 5:30, 6:30, 7:30 pm
Sat: 10:30, 11:30 am
Real Progress.
Swipe to see more →
Age 8
We drive from Southlake—coaching is next level. She’s motivated and improving weekly.
— Megan P., Southlake, TXAge 10
Positive, structured, inspiring. Beyond gymnastics—her focus and discipline are way up.
— Lauren K., Grapevine, TXAge 12
Cartwheel + handstand in weeks—and she’s loving every second.
— Erin S., Hurst, TXAge 11
Lifesaver for busy parents. Great coaches, high-quality training—she can’t wait for class.
— Danielle F., Colleyville, TXAge 5
From shy to confident & courageous. The atmosphere is so encouraging and uplifting.
— Kelly B., Keller, TXAge 8
It’s not just gymnastics—it’s life skills & character. Discipline, perseverance, self-worth.
— Jessica L., North Richland Hills, TXQUICK LINKS
Find a StrongGirls Location
Contact Us
CUSTOMER CARE
FAQ
Refund Policy
Shipping & Returns
LEGAL
Liability Disclaimer
Terms & Conditions
Privacy Policy
Copyright 2026. StrongGirls Gymnastics. All Rights Reserved.
StrongGirls™ | StrongGirls Gymnastics™ | StrongGirls Apparel™ | StrongGirls Edge™ | StrongGirls Academy™ | Powered by Confidence™
FAQ
What ages do you serve?
We serve girls ages 2–17 in our preschool, recreational, pre‑team, and team programs. During your 2‑class intro, we’ll make sure she’s in the right age and level group.
How small are your classes?
Most classes are kept intentionally small with 3-4 students so every girl gets personal attention and plenty of turns. We cap groups based on age and event so no one gets lost in the crowd.
What should my daughter wear and bring?
A leotard or fitted athletic clothes, hair tied back, and a water bottle. No jewelry, socks, or loose clothing on the equipment.
What if she’s brand new or nervous?
Totally fine. Many StrongGirls start with zero experience. Our coaches are trained to welcome new girls gently, keep things calm, and celebrate small wins so she feels safe and proud.
What happens after the 2 classes?
After class 2, we’ll share what we observed, recommend the best class option, and answer your questions. You can enroll in an ongoing class right away if it’s a fit.
Can we change days or times later?
Yes, as long as there’s space in the class that fits her age/level, we’ll help you adjust to a better time.
What if we miss a class?
No worries. We provide easy ways to make up the missed classed — no fees.
If you still have questions, you can always text or email us—or just book the 2‑class intro as most questions are answered along the way.
QUICK LINKS
StrongGirls Home Page
Find a StrongGirls Location
Contact Us
CUSTOMER CARE
FAQ
Refund Policy
Shipping & Returns
LEGAL
Liability Disclaimer
Terms & Conditions
Privacy Policy
Copyright 2026. StrongGirls Gymnastics. All Rights Reserved.
StrongGirls™ | StrongGirls Gymnastics™ | StrongGirls Apparel™ | StrongGirls Edge™ | StrongGirls Academy™ | StrongGirls Academy™ | Confidence & friendships for life™